MAY 2, 2009 - In Progress NOW [CONTACT US]
SOUTHERN CALIFORNIA PILATES TECHNIQUE CERTIFICATION PROGRAM BEGINS
[Click Here for complete course details]
MARCH 29, 2009 [CONTACT US]
Pilates Workshop With Jill Cassady: Injury/Lower Body
This workshop will cover rehabilitation of a number of different Lower Body Injuries. We will Discuss proper biomechanics of the pelvis in relation to the lower spine for optimizing injury prevention. Identify common technique errors of the hip, knees, ankles and feet in Pilates exercises and daily life. Learn modifications to develop strength and flexibility for common Lower Body Injuries.
- Supplementary Exercises for the Lower Back, Hip, Knee, Ankles and Feet.
- Posture and it's affect on the lower body.
- Bring your body ready to move!
- Especially great information for instructors working with injured and recovered clientele.
Date: Sunday, March 29th, 2009
Time: 9:30am-12pm
Price: $150.00
Location: Ocean Pilates 1730 Ocean Park Blvd. Santa Monica, CA 90405
Contact: 818-989-7815 or JCassady@JosephPilates.com
Pre-requisite: Certified Instructors only Early Registration required.
Limited space, so hurry as slots fill up fast! Plenty of Street parking on Ocean Park Blvd.
JANUARY 17, 2009
NORTHERN CALIFORNIA PILATES TECHNIQUE CERTIFICATION PROGRAM BEGINS
[Click Here for complete course details]
SEPTEMBER 20, 2008 - PROGRAM FULL
SOUTHERN CALIFORNIA PILATES TECHNIQUE CERTIFICATION PROGRAM BEGINS
[Click Here for complete course details]
SEPTEMBER 07, 2008 - WORKSHOP FULL - NO MORE SLOTS AVAILABLE
LEVEL 5 REFORMER WORKSHOP
Equinox- West Hollywood.
Reformer- Level 5 Workshop
Sunday, Sept. 14th, 9:30am-12:00pm
Workshop Full.
This workshop covers the classic New York style Level 5 Reformer; encompassing most of the exercises taught in levels 1-5. We will discuss the purpose of each exercise, the equipment set up, correct spotting and cues, clarify an questions regarding correct body mechanics, and reveiw any modifications for your clients, injured, pregnant or new to Pilates. Instructors, please come ready to move as we will review as we experience the movements.
JUNE 29, 2008 - WORKSHOP FULL - NO MORE SLOTS AVAILABLE
PILATES WORKSHOP WITH JILL CASSADY: INJURY/ UPPER BODY
This workshop will cover rehabilitation of a number of different Upper Body Injuries. We will discuss proper biomechanics of the Shoulder in relation to the upper spine for optimizing Injury prevention. Identify common technique errors of the neck, shoulder and wrist in Pilates exercises and daily life. Learn modifications to develop strength and flexibility for common upper body injuries.
- • Supplementary Exercises for the Neck, Shoulder and Wrist.
- • Posture and it’s affect on the Upper Body
- • Bring your body ready to move!
- • Especially great information for Instructors working with injured and recovering Clientele.
Date: Sunday, June 29th, 2008
Time: 9:30am-12pm
Price: $150.00
Location: Ocean Pilates 1730 Ocean Park Blvd. Santa Monica, CA 90405
Contact: 818-989-7815 or
JCassady@JosephPilates.com
Pre-requisite: Certified Instructors and Current PTC Trainees, only.
APRIL 27, 2008 - WORKSHOP FULL - NO MORE SLOTS AVAILABLE
PILATES WORKSHOP WITH JILL CASSADY: MAGIC CIRCLE/ MAT
The exercises for the Magic Circle/ Mat take your mat classes to the next level. Come learn mat exercises with a whole new twist. Teachers love this information for adding different movements to a regular mat class.
New exercises for your beginning to advanced clients • New Challenges for your own Mat workout.
Bring your body ready to move!
Especially great information for those who teach Mat classes and work with limited equipment.
Date: Sunday, April 27th, 2008
Time: 9:30am-12pm
Price: $150.00
Location: Ocean Pilates 1730 Ocean Park Blvd. Santa Monica, CA 90405
Contact: 818-989-7815 or JCassady@JosephPilates.com
Pre-requisite: Certified Instructors only Early Registration required.
Limited space, so hurry as slots fill up fast! Plenty of Street parking on Ocean Park Blvd.
January 26, 2008 - CERTIFICATION COMPLETE
PILATES TECHNIQUE CERTIFICATION PROGRAM BEGINS
Click Here for complete course details...
January 20, 2008- WORKSHOP FULL - NO MORE SLOTS AVAILABLE
PILATES AND THE SWISS BALL
Instructed by
MARIE WITTMAN
10 am to 12 pm
C o s t: $150 per person
Please send fee to:
Marie Wittman
4633 Los Feliz Blvd.
Los Angeles, CA 90027
Group size is limited and registration is required.
Questions: 310-435-2571 or
marie@wittmanpilates.com
L O C A T I O N
Ocean Pilates
1730 Ocean Park Blvd.
Santa Monica, CA 90405.
I N F O R M A T I O N
This Workshop covers the integration of the Swiss ball into the traditional mat Pilates sequence. In addition, exercises using the Swiss ball for advanced clients will be taught, providing a new challenge to spice up private sessions and classes. The Swiss ball can also be an excellent tool to use with injured clients and to help new students understand difficult concepts, such as three-dimensional breath and initiating movement from the Powerhouse. A staple of small studios and gyms, the Swiss ball can be a useful tool for Pilates instructors to utilize in their sessions.
Pre-requisite: Certified Pilates Instructors
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